Start your journey to better health with a FoodLoversFirstBio Nutrition & Diet consultation.

Meet Foodloversfirstbio’s Health Expert

Abel Kacou
CEO of Food Lovers First Bio

” I am a lifestyle and weight management diet consultant, working as a freelancer with 5 yrs of experience.
I believe my online Nutrition & Diet consultation expertise and passion for health can be of help to people who are looking for better health and to shed off those extra kilos!. My guidance and diet can help you achieve your goals.”


1. Book an appointment
At a time that suits you

2. Expert consultation
With a specialist

3. Personalised plan
Created to suit your needs

Appointment Form



F A Q – Frequently Asked Question About Consultation

Who should consult you?

Anybody who is willing get a proper guideline for health. If you’re struggling with your health, you are in the right place.

As a Healthy diet consultant , Health Coaching , Menu writer What do I get at FoodLoversFirstbio?

What you do NOT get is medical or disease care. That is the domain of doctors. What you do get is help establishing the healthy lifestyle that will enable your body to clear any disease. This support will include:
· Nutritional Advice essential to enable adequate healing and full recovery. Follow simple healthy eating, step by step, with tips and easy meal plans to keep you on track.
· Effective Supplementation for a healthy nutrient intake. Including advice on the many missing minerals from the Western diet. Know what to take, when and how, to maximize their benefits.
· Liquid Intake to ensure you are getting the correct amount of pure fluid intake over the day, every day.
· Activity Advice to ensure your body does not stagnate. Even if exercise feels out of your reach, we will match you with a type of movement that is easy to achieve, at any level of ability.
· Relaxation Advice to teach your body and mind how to focus, de-stress normal body processes, and create a positive recovery environment.
· Healthy Breathing Advice to ensure optimal oxygen/carbon dioxide to create health.
· Relaxation Advice to teach your body and mind how to focus, de-stress normal body processes, and create a positive recovery environment.
Make the transition to healthy living easily and hassle free. This is not just a ‘plan’, this is a normal way of life!

Can I achieve Good Health without personal Coaching?

Yes, just the same as Andy Murray or Rafael Nadal can coach themselves to great results, but they know support from a knowledgeable Coach will help them reach the best possible greatness.

Are your Specialist qualified?

We have a strict verification process for every specialist on FoodLoversFirstbio. Any specialist that you consult with is a verified medical practitioner.

Can I ask a specialist a unique question for free?

We have the free questions service through the “Contact Us” form.
It takes up-to 24 hours to respond.

What happens if I don’t get the response on my appointment time?

You are assured a response on Consult, and not just that, most specialist respond within 5 minutes to your consultation. In the super rare case that the specialist doesn’t respond at all, the money is refunded to your account

What’s your money back policy?

We have a ‘worry-free’ refund policy. If for any reason you’re not satisfied with your online consultation, simply reach out to us on and we’ll refund your money.